Report for Saturday 17th of June 2017
Today I am 13331 days old and my weight is 86 kg. During the day, I consumed 1997.6 kcal coming from 103.05 g fat, 203 g carbohydrates and 62.23 g protein. Managed to do 10 push-ups, 10 crunches and walked 30471 steps during the day which is approximately 23.22 km.
Health
- Age (days)
- 13331
- Weight (kg)
- 86
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1997.6
- Fat (g)
- 103.05
- Carbohydrates (g)
- 203
- Protein (g)
- 62.23
Exercise
Media
YouTube videos
|
by Brave Wilderness |
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by Lazy Game Reviews |
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by Techmoan |
|
by Mark Brown |
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by Food Wishes |